Life Lessons

3 min read

Reaching Enlightenment | Finding My Soul and God

A spiritual awakening is when the wave realizes it’s the ocean. Here is what I’ve learned

6 min read

Navigating the Dark Night of the Soul: A Spiritual Awakening Journey

"The wound is the place where the Light enters you." - Rumi In the labyrinth of our existence, we often find ourselves lost in the depths

4 min read

THE WOUNDED HEALER | HOW I USE PAIN TO PROPEL ME INTO POWER

Just when the caterpillar thought the world was over, it became a butterfly. Sharing my raw journal entries from a dark period of my life.

5 min read

The Power of Knowing our Shadow Side: The Shadow & Shadow Work Explained

“Knowing your own darkness is the best method for dealing with the darknesses of other people.” - Carl Jung

4 min read

How to Keep Swimming

Imagine life as the serene shoreline of a pristine beach. During these peaceful moments, everything seems perfect. We stroll along the sand

6 min read

L.A.M.E. LIVING & OVERSHARING ATTACKS | OPERATION MODERN DOOMSDAY

Fool me once, shame on you. Fool me twice, shame on me OVERSHARING = Your Own Demise I have had to learn the "hard" way or the lesson...

4 min read

MY 5 PRACTICES FOR BEING PRESENT, ABUNDANT, AND ALIGNED

The importance of slowing down, being present in the moment, and cultivating mindfulness in our daily lives. It encourage you to pause, refl

3 min read

The Most Valuable Lesson I’ve learned from traveling the world solo

"Sometimes we have to travel half way across the world to figure out who we are." Yea? But even better... I've had this belief every time

3 min read

Life Update: A Letter from Rock Bottom

2022 was a rough year. I mean, rough rough. A catalyst for my growth on another level. For me, a "courageous" woman, I didn't know I'd han

4 min read

"La Vie En Rose" | Understanding Life Through Painting

"La Vie En Rose" “Life through rose tinted glasses” in French. In my case, rainbow glasses. Just one week ago on Monday, I was sitting...