Self-Love

Main Character Energy: Crowning Yourself | Wisdom of Solomon and Sheba

4 min read

Main Character Energy: Crowning Yourself | Wisdom of Solomon and Sheba

Matthew 12:42: “The Queen of the South will rise at the judgment with this generation and condemn it; for she came from the ends of the

Reaching Enlightenment | Finding My Soul and God

ANDREA TOSTADO

3 min read

Reaching Enlightenment | Finding My Soul and God

A spiritual awakening is when the wave realizes it’s the ocean. Here is what I’ve learned

Navigating the Dark Night of the Soul: A Spiritual Awakening Journey

ANDREA TOSTADO

6 min read

Navigating the Dark Night of the Soul: A Spiritual Awakening Journey

"The wound is the place where the Light enters you." - Rumi In the labyrinth of our existence, we often find ourselves lost in the depths

ANDREA TOSTADO

5 min read

Becoming Nobody: Spiritually Awakening

“Spiritual awakening is a journey from the outer world to the inner world, leading us back to the essence of our being."

The Power of Knowing our Shadow Side: The Shadow & Shadow Work Explained

ANDREA TOSTADO

5 min read

The Power of Knowing our Shadow Side: The Shadow & Shadow Work Explained

“Knowing your own darkness is the best method for dealing with the darknesses of other people.” - Carl Jung

How to Repel and Protect Yourself from Energy Vampires | Replenishing your Energy

ANDREA TOSTADO

5 min read

How to Repel and Protect Yourself from Energy Vampires | Replenishing your Energy

Energy vampires are real. Energy vampires are real. You may have one in your life and have no clue. Take pre-cautions. Take back your power!

ANDREA TOSTADO

4 min read

How to Keep Swimming

Imagine life as the serene shoreline of a pristine beach. During these peaceful moments, everything seems perfect. We stroll along the sand

The War with Self | Defeating the Battled Within

ANDREA TOSTADO

3 min read

The War with Self | Defeating the Battled Within

It is only in the state of complete abandonment, loneliness, and isolation that we experience the full inner powers of our own natures and o

NEURAL PLASTICITY, TRAUMA RESPONSES: HOW TO IDENTIFY AND LEARN TO HEAL

ANDREA TOSTADO

4 min read

NEURAL PLASTICITY, TRAUMA RESPONSES: HOW TO IDENTIFY AND LEARN TO HEAL

Go Within to Go Without 🦋 Trauma is a pervasive problem. It results from exposure to an incident or series of events that are emotionally

MY 5 PRACTICES FOR BEING PRESENT, ABUNDANT, AND ALIGNED

ANDREA TOSTADO

4 min read

MY 5 PRACTICES FOR BEING PRESENT, ABUNDANT, AND ALIGNED

The importance of slowing down, being present in the moment, and cultivating mindfulness in our daily lives. It encourage you to pause, refl

THE TRUTH ABOUT SELF-DISCOVERY | LOST & FINDING YOURSELF

ANDREA TOSTADO

5 min read

THE TRUTH ABOUT SELF-DISCOVERY | LOST & FINDING YOURSELF

It’s been 7 years since I started this blog. Although there have been many external changes in my life (I.e.) Living in Las Vegas, loving...

Scar Tissue | I’ll make it to the moon if I have to crawl

ANDREA TOSTADO

2 min read

Scar Tissue | I’ll make it to the moon if I have to crawl

We all have wounds, scars, scar tissue, broken hearts, inner child healing needing to be done…

ANDREA TOSTADO

3 min read

The Self-Love Diaries Ch. 3 HEARTBREAK

CH. 3 “HEARTBREAK” HEARTBREAK Heart·break ˈhärtˌbrāk/ noun noun: heartbreak; plural noun: heartbreaks 1. overwhelming distress."an...

ANDREA TOSTADO

4 min read

The Self-Love Diaries Ch. 1 ADVERSITY

CH. 1 “ADVERSITY” ADVERSITY ad·ver·si·ty ədˈvərsədē noun noun: adversity; plural noun: adversities difficulties; misfortune."resilience...